Try these Delicious, Easy to Make, Simple Smoothies

The wonderful thing about smoothies is that they are simple to make and easy to prepare. It is with this in mind, that we have prepared some smoothie recipes for you to make at home or while on the hop. All you need is a blender and some fruit and Smoothie Greens.

Ideas for Simple Smoothies

Using fruit or vegetables to make your smoothies that are in season and readily available, is one way to simplify smoothie making and smoothie recipes. There will be a good supply of this fruit in your local farmer's market or supermarket. There are also excellent ranges of seasonal fruit available in Pick Your Own farms, so you can pick your own fruit and freeze it for use later in the year if you prefer.

Put your Favourite Fruit on your Shopping List

Using your favourite fruit to make smoothies is also one way of speeding up your making of smoothies. For example, if you love bananas and strawberries, then get lots of these fruit while you are doing your shopping. Making sure you have a good supply of your favourite fruit on your shopping list will ensure you have enough fruit to make a smoothie whenever you feel like a smoothie pick-up.

Here is an Easy Smoothie Recipe for you to try:

Ingredients: Serves 1 - double ingredients for 2

• 1/4 cup of Apple Juice
• 1 bananas
• 10 strawberries
• 1 small pot of strawberry fruit yoghurt
• 6 ice cubes
• 1 teaspoon of Smoothie Greens

Simply blend these together and then drink!

Making smoothies can be fun and simple, especially if you are using fruit you really like. There are some great combinations you can try also, but often our favourite fruits make our favuorite smoothies.

Smoothies are simple to make but are also Nutritious!

Smoothies take a few minutes to make and by adding Smoothie Greens you get an even more nutritious energy drink, powered up with some of Nature's best sources of protein, minerals and vitamins. Adding Smoothie Greens can make your smoothie more sustainable for your needs.

Smoothie Greens contain a wide variety of nutritious seaweed & sea plants, root vegetables and 3 protein-packed grasses including alfalfa, barley and wheat grass. Smoothie Greens are also rich in Vitamin C, Rosehips, Oranges and Lemons.

Another Simple, Smoothie Recipe

Ingredients - Serves 1 - double ingredients for 2

• 2 peeled oranges
• 2 kiwi fruit
• 1 banana
• 5 ice cubes
• 1 small low-fat yoghurt
• 1 teaspoon of Smoothie Greens

Blend together to make a great-tasting smoothie. Oranges and kiwi fruit are rich in Vitamin C and anti-oxidants. If you use yoghurt that has live culture, then this provides added benefits in your smoothie. Ice cubes keep the smoothie nice and cool and refreshing which is perfect for a summer's day.

A few leaves of Mint Taste Great in a Smoothie

Adding a few leaves of mint to your smoothie makes a refreshing and cool taste. Mint goes really well with kiwi fruit, oranges and apples.

A few drops of Lime Juice adds some Zing to your Smoothie

You can try adding a few drops of freshly squeezed lime to your smoothie, giving it some extra zing and also an extra boost of Vitamin C. Limes are a health-boosting citrus fruit and only a few drops are needed to add some more flavour to your smoothie.